Tonight, at work i was in a meeting and decided to take meeting notes mindfully. I was trying to completely follow what everyone was talking about, but the problem is that they were using so many technical terms that i wasn't sure what they were talking about. Instead of sitting in the dark i wrote down what they were saying then went and looked up what programs they brought up. It was a slight moment of brilliance on my part that I wouldn't have come to without mindfulness.
Tonight, i started to do research and reading for my 10 page research paper in Civil Lit. I don't think the paper is due until the 18th, but i needed to be doing research a long time ago. Anyway, i usually distract myself when it comes to research, so i made notes of every little break i took during my scheduled homework hours. I didn't necessarily try to stop myself, but i was able to keep track of my productiveness (or non-productiveness as the case may be).
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